health

The truth about age spots


Age spots, sometimes called liver spots, are blemishes that appear on your skin and are typically seen as a normal part of aging.

Caused by your skin's exposure to ultraviolet radiation over time, age spots can range in color from red to black, but most age spots are a light brown or tan color.

Are Age Spots Dangerous? 

Age spots can be dangerous if they mask skin cancer or melanomas, yet in most cases age spots are relatively benign.

Seniors and pets: A doggone good idea, or a hairy mess?


Obviously, there are a variety of benefits animals have when placed with an elderly care taker. They don’t have to worry about finding a safe and warm place to sleep at night, there is always plenty of food around, and constant companionship makes them feel loved and secure. It just so happens that there are also many benefits that seniors can take advantage of when paired with an animal companion. Here are just a few:

Health Benefits

Bracing for a winter in Canada


Winter is here and it’s not going anywhere for a long time! If you aren’t one of over 500,000 Canadian snowbirds wintering in Florida, these tips could save you a costly fall.

Did you know? Falls on ice cause more serious injuries than any single winter sport. In fact, injuries incurred in all winter sports combined don't account for as many hospitalizations as falls on ice.

5 Misconceptions about Hip Supports


Many clinical studies with seniors have proven hip supports prevent critical hip incidents in the event of a fall. However, convincing a parent, loved one or even your self to wear a hip support can be riddled with outdated hesitations. Here are 5 common misconceptions and the facts that will set you back on the path of health and safety:

1. I Don’t Need a Hip Support