aging

Avoid This Dangerous Killer: Winter Dehydration


Signs and Symptoms of Winter Dehydration

Dehydration is often seen as an issue that comes up during the hotter months of the year. It's when you're exerting yourself physically on a hot day that you become dehydrated most often, isn't it? The thing is, dehydration can occur at any time of the year no matter what the temperature might be. This means that you could suffer from dehydration during the winter as well. In fact, dehydration may be even more dangerous during the winter.

10 Tips for Preventing Falls In The Elderly


Falling is dangerous for anyone, especially seniors. Bones become more brittle as people age and a fall can be seriously debilitating for a senior citizen. Broken hips, arms and legs mend at a slower rate as the body ages. Head injuries can be fatal.

The Center for Disease Control is "taking a stand" on helping seniors prevent falls with programs for seniors and care givers. The program is called STEADI, Stopping Elderly Accidents, Deaths and Injuries.

The truth about age spots


Age spots, sometimes called liver spots, are blemishes that appear on your skin and are typically seen as a normal part of aging.

Caused by your skin's exposure to ultraviolet radiation over time, age spots can range in color from red to black, but most age spots are a light brown or tan color.

Are Age Spots Dangerous? 

Age spots can be dangerous if they mask skin cancer or melanomas, yet in most cases age spots are relatively benign.