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Retirement living seniors dance into Guinness World Records

Many retirement living seniors may take dancing lessons to keep in shape and stay busy. However, one group of California seniors has proven that advanced physical fitness can be achieved at any age.

The Fabulous Palm Spring Follies is a professional troupe of energetic active living seniors who sing and dance for audiences as many as nine times a week.

Retirement living seniors should turn to a loved one for help

As retirement living seniors get older, some may encounter trouble managing their money. Still, there may be certain people who are hesitant to ask for help.

One of the best ways to receive financial aid from another individual and feel comfortable with the process is to turn to a trusted friend or relative. Most seniors who can confide in a child or lifelong friend may find that their loved one's assistance can help them in the long run.

An article in the AARP Bulletin Today recommends retirement living seniors make a plan of action while they are able to think clearly.

"As we get older we are going to need help.

Online dating a success for active living seniors

In today's digital age, online dating is relied upon for its convenience and anonymity. Still, many active living seniors may feel as though the activity is geared toward the younger generation only.

But, new studies have suggested that the nation's elder population may be finally catching on to the perks of online dating.

Hobbies proven to reduce stress for retirement living seniors

Some individuals may think that when they turn 65 their lives will be stress-free. However, many retirement living seniors are surprised to discover that their anxiety increases as they get older.

According to The Buffalo News, having a hobby remains one of the best ways to combat stress. People who maintain their extracurricular activities on a regular basis are shown to be happier and healthier individuals.

Keeping stress levels down could also help many active living seniors stay strong and fit.

"There is evidence now that stress thwarts the immune system," said Dr.

Beans proven to prevent heart disease for independent living seniors

Beans have long been thought of as a great source of vitamins, but it looks like the nutritous food may have more benefits than originally thought. The food has recently been proven to lower cholesterol and boost cardiac health.

Independent living seniors who are concerned about their heart may consider eating the flavorful legume at least once a day.

Join Dr. Michael Gordon, Director of Palliative Care at Baycrest in Toronto, for his insights on aging.

More Dr. Michael Gordon

Join Dr. Marion Somers, Ph.D. as she shares her knowledge as an elder care consultant and caregiver.

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Join Klaus Rohrich as he discusses retirement real estate issues and developments.

More Mr. Maturity >>

RetirementHomes.com is a comprehensive directory of retirement homes, retirement communities, assisted living communities, senior housing, nursing homes and skilled nursing communities. Learn about all retirement living, senior housing, and long term care options in the USA, Canada, and Europe.

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