There are more than 70 million caregivers in the U.S. who are currently providing home care for relatives and loved ones, many of these individuals are providing Alzheimer's care or looking after people how are suffering from dementia. According to The Huffington Post, there are a number of tips that dementia caregivers should keep in mind in order to maintain their own health and be able to provide for others.
It is important for caregivers to give themselves a few moments in the morning and in the evening before starting the day. Also, being in touch with emotions and feelings is imperative, as it allows a caregiver to provide better care and stay in good emotional and physical shape. Asking for help is always acceptable, as the task of caring for a loved one can be both draining and stressful.
According to the Alzheimer's Association, there are 5.4 million people in the U.S. who are affected by Alzheimer's disease. Those who are providing care need to incorporate some of these tips into their daily routine.