Health and Wellness

Your library for medical diseases and condition, injury prevention, wellness and exercise.

Cooking for Health  

• Low-income seniors get early Thanksgiving dinner (2011-11-22)
• Can blueberries prevent Alzheimer’s? (2011-10-17)
• Have you tried going vegan? (2011-10-12)

• More Cooking for Health articles...

Health Guide  

• Tips for living to 100 years old (2012-01-24)
• Managing Incontinence in the Senior Living Setting (2012-01-03)
• Giving blood a long tradition for 96 year-old man (2012-01-02)

• More Health Guide articles...

Healthy Living  

• Saskatchewan Seniors find Relief through Laughter Yoga (2012-01-30)
• Six tips to keeping your new year resolution intact (2012-01-27)
• New tips to keep aging minds strong (2012-01-23)

• More Healthy Living articles...

Insurance  

• Travel Insurance (2005-10-12)

• More Insurance articles...

Medicare  

• When I’m 65: Retirees should be aware of Medicare options (2011-05-19)
• Seniors with higher income should prepare for higher Medicare premiums (2011-02-15)
• Seniors should take advantage of new preventative services (2011-02-11)

• More Medicare articles...

Physical Activity  

• Seniors Mix and Mingle in Maryland (2011-10-06)
• Only 15 minutes of exercise extends your life (2011-08-31)
• Seniors Find Cure for Chronic Pain in Tai chi (2011-08-30)

• More Physical Activity articles...

Prescription Drugs  

• Pharmacists can help with questions about medication (2011-05-18)
• The risks of self-medication (2011-05-11)
• Can lithium slow the development of Alzheimer’s? (2011-05-02)

• More Prescription Drugs articles...