Your Retirement Living Connection

Aging Well – The Choice is Ours

by Nancy Carman, MA, CMC

Contributed by MyGuide For Seniors

A recent article in The New York Times eulogized William Coates, America's oldest man, who died this past February 23rd at the age of 114. He was described as a man who “enjoyed life and being with his family.” Even as recently as four years ago, he was still charming the ladies at local senior events. If you think that Mr. Coates' longevity is an isolated event, think again.

From Solutions for Better Aging

Section 1924 of the Social Security Act; U.S. Code Reference 42 U.S.C. 1396r-5)

The expense of nursing home care -- which ranges from $2,000 to $3,000 a month or more -- can rapidly deplete the lifetime savings of elderly couples. In 1988, Congress enacted provisions to prevent what has come to be called spousal impoverishment, which can leave the spouse who is still living at home in the community with little or no income or resources. These provisions help ensure that this situation will not occur and that community spouses are able to live out their lives with independence and dignity.

Contributed by The AMD Alliance International

There is growing evidence that by improving your diet, you may also improve the health of your eyes. Research has suggested an association between macular degeneration and a diet high in saturated fat (e.g. butter, cheese, animal fats). There is also evidence that eating fresh fruits and dark green, leafy vegetables – foods rich in vitamins C and E, selenium, and carotenoids (including beta-carotene, lutein and zeaxanthin) -- may delay or reduce the severity of AMD.

By Solutions For Better Aging

Most states provide for a court probate proceeding following an individual's death to:

• Oversee and approve distribution of the deceased's assets to beneficiaries named in the will and legal heirs.
• Calculate and approve payment of state and federal estate and income taxes.
• Resolve claims of creditors and disputes among heirs.

Generally, the size of the estate determines the formality of the required probate proceeding. State law determines the required probate process. Completing the probate process can require between 6 months and several years depending on the size of the estate and complexity of issues involved.