Retirement Homes & Retirement Communities Forum: Message Boards: Health and Wellness: Re: [Simpson] weight loss tips

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Re: [Simpson] weight loss tips

comfortlife
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Feb 13, 2012, 10:10 PM

Post #1 of 1 (10963 views)
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Re: [Simpson] weight loss tips	Can't Post Private Reply

Gaining fat is somewhat harmless until it goes too far and beyond control,from my experience I can tell you that the best way to lose fat is to maintain diet and keeping your mind free of stress, it has been proved that depression and stress have a great effect on human body and can increase the rate of gaining fat..so keep your self stress free.

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